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Live to 100: Secrets of the Blue Zones

Limited Series

4 episodes

  1. 1. The Journey Begins

    34m · Aug 30, 2023

    Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

  2. 2. An Unexpected Discovery

    45m · Aug 30, 2023

    From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

  3. 3. The End of Blue Zones?

    39m · Aug 30, 2023

    People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

  4. 4. The Future of Longevity

    40m · Aug 30, 2023

    Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.

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